Q+A (Level 19) - Free Corporate Fitness Classes

This is 45 minutes class where the main idea is to grow and be healthier physical, emotionally and mentally together as a team!

By Laura Carvajal

Select date and time

Location

141 Queen St

141 Queen Street Brisbane City, QLD 4000 Australia

About this event

Welcome to our amazing community of corporate fitness classes. This class will help you to:

- Improve your fitness level

- Gain cardiovascular resistance

- Improve your posture

- Release tension that may be holding onto

- Learn exercise technique

- Push your limits

- Meet really nice new people

- Feel full of energy to start your working day

- Release Stress

Types of training:

- HIIT

- Strength

- Functional

- A mix of any of them

Note: If you are new please remember to fill out your waiver ask the trainer in charge. We appreciate your support.

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