Pressed Flower Mandala

Mindful creativity using nature's beauty.

Join us for a calming mindfulness group where creativity and presence come together.

Participants will be guided through a gentle mindfulness practice while creating mandalas using dried flowers and natural materials.

This reflective activity encourages grounding, self‑expression, and a deeper connection to the present moment. No artistic experience is needed—just a willingness to slow down, notice, and create in a supportive space.