Pregnancy Reformer Pilates Mondays- 4 week course with Lisa

Pregnancy reformer pilates

Reformer Pilates for Pregnancy with Lisa

Mondays in Feb 9th , 16th, 23rd & march 2nd

Time: 7PM - 7.50PM

Pilates Dublin Studio

Cost: 4 weeks €95

Welcome to our four-week reformer Pilates course with Lisa designed specifically for pregnancy! This program is perfect for mums-to-be who want to maintain their active lifestyle and take care of themselves and their growing baby.

Pilates is one of the best exercises for women to do before, throughout and after pregnancy. Regular Pregnancy Pilates throughout and after birth can help you feel and look your best, while simultaneously keeping at bay many pregnancy-related issues such as back pain and incontinence.