Practicing Mindfulness with Bron - GROW Mental Wellbeing Program (1PM WED)

Space to come together to learn and practice mindfulness techniques. Session includes guided meditations, open discussion and mindfulness

Practicing Mindfulness with Bron - GROW Mental Wellbeing Program

Join us for inspiring online events at 1:00:00 (Australian Eastern Standard Time). Led by Bron, this program is designed to enhance your mental wellbeing through the power of mindfulness.

During this interactive session, you'll learn practical techniques and exercises to cultivate mindfulness in your daily life. Bron, a seasoned mindfulness practitioner, will guide you through various meditation practices, breathing exercises, and mindful activities.

By attending this event, you'll gain valuable insights into managing stress, improving focus, and fostering a greater sense of inner peace. Whether you're new to mindfulness or seeking to deepen your practice, this program offers a safe and supportive space for growth.

Don't miss this opportunity to prioritize your mental wellbeing and embark on a journey of self-discovery. Register now to secure your online spot!