Pilates, Pizza & Prosecco Hey Girl London X Chapel Studio Pilates

Join us for Fundamental Pilates Class , followed by some Pizza & Prosecco

Join us for Fundamental Pilates Class - This class gently guides you through the essentials – breath, alignment, and movement – helping you build strength and confidence from the ground up. Whether you’re reinforcing an existing foundation or starting fresh, Fundamentals introduces skills to deepen your practice.

Followed by Pizza, Prosecco and a chance to mingle, chat and make some new girlfriends!

50 Mins class - Suitable for Beginner–Intermediate - followed by an hour of mingling.

(Ticket includes pilates class, pizza & prosecco)

What to Wear:
Comfortable clothing that allows for full range of movement.
Grip socks are required.
Remove jewellery and tie back long hair.

Arrive Early:
Plan to arrive 5-10 minutes before your first class.
Complete any necessary paperwork.
Meet your instructor and familiarise yourself with the studio.
Let instructor be aware of any new injuries.

What to Bring:

Grip socks

Water bottle to stay hydrated.
Small towel if preferred.
All equipment is provided.