Question 1

How long is the class?

Accepted Answer

45 minutes including warm up and cool down.

Question 2

Do I have to have pilates experience?

Accepted Answer

Not at all! Your instructor will demonstrate the exercises and check on your form throughout class

Question 3

What do I wear?

Accepted Answer

Dress in comfortable exercise gear-anything you can move freely in!

Question 4

What is it for?

Accepted Answer

As well as being a great event for YOU. All profits from this event will be donated to the Sydney Children's Hospital.

Question 5

What If I have an injury?

Accepted Answer

Participants will be encouraged to challenge their physical limits-however if any exercises cause you pain, please stop and let your instructor know.

Question 6

What do I bring?

Accepted Answer

Bring a yoga mat, towel, and water. And some change $$$ for the bake sale!

Question 7

What does my ticket include?

Accepted Answer

a 45 minute mat pilates session run by a qualified physio, a goodie bag with goodies from our sponsors, and an entry into our raffle on the day!

Pilates on Purpose