Pilates lunchtime class

Pilates lunchtime class

Increase core strength, improve posture, and prevent injuries in this free 1-hour class for all levels of experience.

By City of Sydney

Select date and time

Monday, April 29 · 12 - 1pm AEST

Location

180 George Street community space

180 George Street Level 1, plaza building. Enter from the plaza Sydney, NSW 2000 Australia

About this event

Take a lunchbreak and come and explore our new community space.

This free weekly mat pilates class is led by an experienced teacher. You’ll be guided through low impact exercises that create optimal strength through muscle balance and fine-tuning neuromuscular patterns, aligning your entire body’s overall structure and supports its joints.

Suitable for all ages 18 years and over and levels of experience.

Please bring a pilates mat and water bottle and wear comfortable clothes.

Bookings are essential for these small group classes of up to 20 people. Bookings are available 2 weeks before each class.

You must complete an online pre-exercise form prior to attending your first session.

We aim to present inclusive and accessible events. If you have any particular access or communication needs please contact Raphael Hung, community spaces project coordinator on 02 9246 7810 or cityspacesprojects@cityofsydney.nsw.gov.au.

Tags

Organized by

City of Sydney

We're the local government responsible for central Sydney and surrounds. We run a wide range of events throughout the local area for residents, businessess and visitors.