Pilates and Yoga Class w Sound Bowl Meditation

Join me Sunday for Pilates 8-9am, Yoga 9-10am or start your morning off right and join me for both in the beautiful Canning Town Hall.

Omchi is back this year with a bigger venue!!

I will be offering:

• Pilates from 8-8:55am; and
• Yoga from 9-9:55am

Each class is $25 + bf or join me for both for only $40 + bf.

Yoga includes a 10min sound bowl meditiation to solidfy our practice.

Please ensure you arrive at least 5min prior to your class to ensure a prompt and relaxing start.

This is BYO mats, if you do not a have a mat or forget yours on the day, you can hire one for $5.

Looking forward to seeing you all there!

Love,

Maria x