Peer Facilitation: Carers Walking Group (Mt Coot-Tha)

Join Charmaine for a refreshing walk at Mt Coot-Tha with fellow carers, where we'll share stories and soak up the beauty of nature together.

Take a well-deserved break with our weekly Carer Walking Group at the beautiful Mt Coot-tha Botanical Gardens, paired with a relaxing coffee catch-up at The Botanic Gardens Cafe. This gentle 1½-hour meetup offers Carers a warm and welcoming space to unwind, connect, and take time for themselves.

We’ll start our session at The Botanic Gardens Cafe, where you can enjoy a complimentary cuppa, settle into meaningful conversation, and connect with others who truly understand the joys and challenges of caring. After coffee, those who wish to continue can join us for a peaceful, optional walk through the stunning gardens. Whether you choose to walk or simply stay for conversation, you’re welcome exactly as you are.

Each week, we’ll explore a new topic - from managing stress and boosting social connection to finding balance, celebrating wins, and discovering small ideas that can make caring feel a little lighter. If you’re seeking support, community, fresh perspectives, or simply a calm moment surrounded by nature, we warmly invite you to join us.

A complimentary non-alcoholic beverage will be provided by Wellways.

The Friday catch-up schedule is as below.

• 20th February 2026
• 27th February 2026
• 13th March 2026
• 20th March 2026
• 27th March 2026

Please note: You must be registered with Carer Gateway to attend (we can assist with new registrations for eligible participants). Please register for each session you wish to attend.

If you have trouble registering for this workshop, please contact us at 1800 422 737.