Pause - Evening Breathwork Session

Join us for a gentle evening breathwork session in the park.

Join us at Hyde Park for a grounding and soothing breathwork session!

The Details🖤

Monday 4nd February 6pm-7pm

Hyde Park (we will be set up on the grass close to the corner of William and Glendower)

$15 entry

What To Bring🖤

• Yoga mat
• Layers
• A light blanket and /or any comfort items
• Water bottle

About Your Facilitator 🖤

Gigi is the founder of Shadow Somatics, a breathwork facilitator, somatics & nervous system enthusiast. Her work is trauma informed, individualised, and grounded.

Through intentional breath, sound, touch and mindset practices, Gigi creates spaces where people can slow down enough to feel what’s actually alive inside them.

Shadow Somatics moves through body, mind, heart, and spirit with an emphasis on embodiment and integration. The experiences are intimate, honest, and designed to support clarity and reconnection to self.

Contact 🖤

Have questions? I’d love to hear from you.

📷 Instagram: https://www.instagram.com/shadow_somatics/
✉️ Email: shadowsomatics1@gmail.com