Parkour Youth Event: Macarthur Sydney Region | Speed Quest

2 Hours of pure Parkour movement. Learn from professional athletes and conquer our speed course!

Parkour Monthly Event: Speed Quest

Train with control. Move with purpose. Test your skills for real.

Each month, KongQuest hosts a private parkour gathering across Sydney designed for young athletes who want more than casual play.

Speed Quest is where training meets application. Skills are learned, refined, then put to the test in a real outdoor environment alongside a strong, supportive community.

This is not a drop in session.
It is guided, structured, and built around progression.

What is Speed Quest

• A monthly outdoor parkour training event
• Designed for ages 6 to 16
• Structured coaching and workshops
• A supportive, community focused environment
• Led by authentic parkour athletes with 20+ years combined experience

Why we run it

• Bridge the gap between learning skills and applying them
• Build confidence through safe, controlled movement
• Help young people train together, not alone
• Create real friendships and strong community culture
• Treat parkour as a craft, not a spectacle

What you’ll experience (2 hour session)

Learn:

• Fundamental parkour skills
• Safe landings, vaults, jumps, and efficient movement
• Clear technique and body awareness

Practise:

• Small group coaching
• Personal feedback
• Repetition to build confidence and control

Apply:

• Step onto the Speed Quest course
• Move with focus under time
• Test what you’ve learned in a real setting

The Speed Quest Course

Three levels so every athlete can progress safely.

Beginner:

• Learn the flow
• Build coordination and confidence

Intermediate:

• Increase speed and precision
• Sharpen decision making

Advanced:

• Refine efficiency
• Rank yourself on the leaderboard

Bonus:

Every run is timed with our buzzer system

Track progress and aim for personal bests

Friendly challenges and prizes for top times

Who it’s for:

• First timers curious about parkour
• Kids wanting to build strength and confidence
• Young athletes ready to level up their skills
• Anyone who enjoys movement and being part of a positive team

Parents are encouraged to be active partners and support their child’s journey.

What you gain:

• Real world movement skills
• Strength, balance, and coordination
• Confidence under pressure
• Respect for safety and responsibility
• New friendships and a strong local community

You leave knowing exactly what you’re capable of.

About KongQuest

KongQuest exists to guide the next generation of parkour athletes.
We design structured events, programs, and training environments that develop skill, awareness, and mastery through movement.

Speed Quest is our monthly meeting point.

Join the next Speed Quest

If this resonates, we welcome you to train with us.