OSHO MEDITATION

Osho Active Meditations are a radical, transformative gateway into silence and presence.

Osho Active Meditations are a radical, transformative gateway into silence and presence. Designed for modern life, they start with expressive physical activity—shaking, dancing, humming, breath, sound—and move you into deep stillness. Instead of forcing meditation, these practices release tension, stress, and inner chaos, allowing true relaxation, clarity, and awareness to emerge naturally.

🌬 Benefits– Dissolve mental and emotional blocks for clarity and ease– Cultivate inner peace, focus, and stress resilience– Rebalance your subtle energy system, leaving you refreshed long after the session– Free yourself from habitual reactivity, addictions, and old patterns; reconnect with joy, self-motivation, and life purpose

🔥 Why It MattersModern life makes sitting still almost impossible. Osho created these dynamic meditations to turn restlessness into stillness, chaos into clarity. When we fully express our inner storm, silence naturally arises—not through force, but through surrender to the movement’s aftermath. This is meditation that meets your body, mind, and soul where they are.

🌀 Who Is Osho?Osho was a revolutionary mystic and spiritual teacher who challenged every norm, belief, and condition that binds the human spirit. His teachings blended Eastern mysticism and Western psychology to awaken individuals to their true, unconditioned selves. He encouraged followers to embrace life fully—love, sex, joy, sorrow, and everything in between—and believed that only by confronting and transcending societal conditioning could one experience true freedom. To facilitate this, he developed a series of active meditations combining movement, breath, sound, and stillness, allowing practitioners to release suppressed emotions and mental blocks.

Stephanie Ajna-Devi is an Osho Sanyasi and lived in an Osho ashram for 6 months, practicing these meditations several times per day. She brings them to Byron Bay with love and reverence.

🌊 What to ExpectEach Thursday we explore a different Osho Active Meditation:Dynamic, Kundalini, Nadabrahma, Mandala, Whirling, Nataraj, Devavani, No Dimensions, Chakra Breathing, Gourishankar, and more.

🎒 What to Bring & Prepare

• Loose, comfortable clothing for movement
• Water bottle
• Open heart and willingness to explore your inner world
• No experience necessary

📍 When & WhereThursdays, 11:00–12:00 pmAjna Temple – 81 Myocum Rd, Ewingsdale, Byron Bay, 2481

💸 Memberships — Join the Ajna Temple CommunityBecoming a Member of Ajna Temple opens the doorway to our private gatherings, sacred circles, and transformational play spaces.

Everyone is welcome here, regardless of financial situation. If you’re unable to contribute financially, you’re invited to join us through karma yoga—supporting with setup, pack-down, or energetic service in exchange for entry. Your presence is valued.

Sliding Scale – Pay As You Feel$0 - Karma Yoga (Offer an hour of your time for an hour of a class) The Ajna Temple team will contact you by email with different options for what volunteering karma yoga is available from setup and packdown of events to gardening, marketing and more possibilities.$25 – Concession / Single Parent$35 – Regular Ticket$45+ – Abundant Flow (support the temple if called)

At Ajna Temple, radical inclusion is honoured—no one is turned away for lack of funds; those who can support those who can’t.

👉 ImportantPre-booking is essential to secure your spot.

⚠️ DisclaimerOsho Active Meditations can be intense—they involve sound, breath, movement, and stillness. Honour your body’s limits. Not suitable for serious recent injuries or certain medical conditions. Name changes welcome; no refunds.

💬 Testimonials“I never knew meditation could feel so alive.” – Sarah, AUS“It was amazing—I trashed all the inner noise and just landed in silence.” – Daniel, UK“Finally, a meditation that meets my body where it’s at. I feel more present than ever.” – Mei, Singapore

🌟 Step Into the FlowShake, breathe, release, and emerge renewed. This is your chance to meet your body, mind, and spirit where they are and reclaim your aliveness. Step into expression, surrender into stillness, and awaken to presence.

🌀 Quote to Inspire“Meditation is the death of all that you are now, so the new you can be born.” – Osho