Open Day gym sale at Plus Fitness Northmead. Get up to 4 WEEKS FREE!
Come check out our Open Day gym sale at Plus Fitness Northmead and score up to 4 WEEKS FREE - don't miss out on this awesome deal!
Welcome to the Open Day gym sale at Plus Fitness Northmead! Join us for an exciting event where you can score up to 4 WEEKS FREE on your membership. Don't miss out on this fantastic opportunity to kickstart your fitness journey with us. Swing by our location and take advantage of this special promotion. We can't wait to see you there!
Come check out our Open Day gym sale at Plus Fitness Northmead and score up to 4 WEEKS FREE - don't miss out on this awesome deal!
Welcome to the Open Day gym sale at Plus Fitness Northmead! Join us for an exciting event where you can score up to 4 WEEKS FREE on your membership. Don't miss out on this fantastic opportunity to kickstart your fitness journey with us. Swing by our location and take advantage of this special promotion. We can't wait to see you there!
Good to know
Highlights
- 9 hours 30 minutes
- In-person
Location
Plus Fitness Northmead
201 Windsor Road
Northmead, NSW 2152
How would you like to get there?
Agenda
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Body Step Class
es Mills BodyStep Step up your fitness with this high-energy cardio workout designed to burn calories and tone your lower body. Using an adjustable step platform, BodyStep combines simple stepping patterns with athletic movements like lunges and squats, all set to motivating music. Suitable for all fitness levels, you can adjust the step height and intensity to suit you. Expect a fun, supportive group environment that keeps you moving from start to finish. Bring a towel, water bottle, and wear comfortable training gear. Join us, challenge yourself, and leave feeling strong, energised, and accomplished.
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Stretch
Stretch Class Take time to slow down, recover, and move better with our Stretch class. This guided session focuses on improving flexibility, releasing muscle tension, and increasing your overall range of motion through controlled stretching exercises. Perfect after a tough workout or for anyone feeling tight from training, work, or daily life. Suitable for all fitness levels, with options provided to suit your ability. Expect a calm, supportive environment where you can reset your body, improve posture, and reduce stiffness. Bring a towel or mat if preferred and wear comfortable clothing that allows you to move freely. Leave feeling refreshed, relaxed, and ready for your next session.
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Zumba
Zumba Get ready to dance, sweat, and smile in our high-energy Zumba class! This fun, feel-good workout combines easy-to-follow dance moves with upbeat Latin and international music to create a cardio session that doesn’t feel like exercise. No dance experience needed — just move at your own pace and enjoy the vibe. Zumba is suitable for all fitness levels, with simple routines designed to get your heart rate up while improving coordination and overall fitness. Expect great music, supportive energy, and a welcoming group atmosphere. Bring a towel, water bottle, and comfortable workout gear. Come along, bring a friend, and turn your workout into a party!