OM: Deep Reset

Step out of the noise. Step back into yourself. OM: Deep Reset is a 5-hour in-studio retreat to help you slow down, recalibrate and restore

A Half-Day Urban Yoga Immersion

Designed for those who give a lot—to work, to family, to life—OM: Deep Reset is a curated 5-hour in-studio retreat to help you slow down, recalibrate, and restore your energy from the inside out.

It’s a guided progression—from movement to stillness—designed to gently unwind tension, quiet the mind, and leave you feeling clear, grounded, and deeply reset.

You don’t need a week away to reset.
You just need the right 5 hours.

If you’ve been feeling tired, stretched, or constantly “on”… this is your invitation to pause.

OM: Deep Reset is a curated in-studio retreat designed to help you:
– release built-up tension in the body
– quiet the mental noise
– restore your energy from the inside out

You’ll leave feeling clear, grounded, and genuinely reset.

✨ Intention Setting
✨ Slow Flow Yoga
✨ Breathwork Session
✨ Creative Workshop
✨ Yin/Restorative Yoga
✨ Guided Meditation
✨ Short Individual Massage Session

Lunch will be served and light refreshments will be available throughout the day.

This experience is designed to be slow, spacious and supportive. No prior yoga or creative experience is necessary--just come as you are.

Limited capacity to keep the experience personal.

📍 The OM Movement (www.theommovement.com.au)
⏳ 5 hours to yourself
🔒 Bookings now open

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