Nourish Your Light - New Year Women's Nourishment Circle - CENTRAL COAST
Join us & start your year with uplifting, nourishing and inspirational energy, connection, movement, playfulness, relaxation and woman time!
Join us for a New Year 'NOURISH YOUR LIGHT', Women's Nourishment Circle to release yourself from the past year and start off your new year with uplifting, nourishing and inspirational energy, connection, movement, playfulness, relaxation and woman time!
Would you like to dose up on some connecting and rejuvenating woman time to start your year after the busy holiday season?
Would you like to be nurtured, encouraged and supported within a circle of women to connect to yourself, your body, your heart and your LIGHT?
We'd love to circle and nourish the new year with you!
Our NOURISH YOUR LIGHT Women's Circle, DANCE, LAUGHTER AND RELAXATION gathering includes;
*Women's talking and listening circle. To connect you in. To help you feel seen and heard and felt. And to hear the heart felt shares of the other women who come and share in the space.
*Guided PLAYFUL dance. To release stress and tension, reset your body and NOURISH your LIGHT by rediscovering and reclaiming playful, joyful movement and dance that makes you feel good and FEEL more of yourself again.
*Laughter. A guided 'laughter giggle shop' (aka laughter yoga) to get you connected to your body based playful laughter. Learning how laughter can help you get connected, reset your nervous system and your mood, release stress and give you an endorphin and immune system boost and NOURISH your LIGHT.
*Relaxation to give space to rest and absorb the nourishment of our morning together in a space of gentle nurturing restfulness and restoration.
As women, we need time to slow down, feel into ourselves, express ourselves and be nourished and replenished for mental, emotional and physical wellbeing.
If we don't take this time we can easily become depleted and empty. Which serves no one.
By taking regular self nourishment time this aids not only our own wellbeing but also means we have more capacity to better serve our families, our partners, our communities, our work, our passions, our causes, our world.
The focus of this new year session is giving space for healthy, wholesome expression, authenticity, feeling into self and using embodied tools that can aid us in healing and nourishing ourselves (and then thus also others).It will be a time to be nourished. To express yourself. To release. To be connected, inspired and to dream your focus and intentions for 2026.
Open to women of all ages and stages of life (young women under 18 years of age to attend with a female guardian whom is over the age of 18 and with parental permission).
When
Saturday 10 January 2026.
10.30am-1pm.
*Doors open 10.15am.
Where
East Gosford Progress Hall.
10 Henry Parry Drive
East Gosford, NSWW, Australia.
Bring.
Cushion or Bolster, bottle of water, towel and mat to sit/lay on. Any other props to make yourself comfortable during relaxation.
Dress.
Please wear light loose clothing you can comfortably dance, sit and lay on the floor in. Layers recommended.
Attendance by DONATION.
I feel called to make this event as accessible for any women who feel called to attend cash donation of sliding scale from $25 to $80. You will be invited to place your contribution into the donations box as you enter the event.
*Recommended cash donation is $50 per woman.
BY DONATION - come as you are and contribute what feels right for you (read more about our 'by donation' sliding scale and also trade options also for any woman who needs this space and doesn't have $ to spare. There are other ways you can contribute, exchange or sow into this event too in our aim to make this accessible for those who need and yearn for this space).
Contact.
For any inquiries please contact Kathy 0457 154 457 or email Kathy via daintreelove@gmail.com.
Feedback from previous circles with Kathy.
"Attending a ceremony with Kathy Is like being at one with nature. She doesn’t call herself a healer but she is !" Niomi Reardon
"Thank you soooooo much for today, I felt so safe and was so inspired and can’t wait to start to reach out and reconnect with other goddesses . Today was spectacular! You held the most nurturing and creative space and I definitely felt like I was coming home- in style! What a beautiful bunch of women I got to meet today". Diana Rain
Read testimonials from women who have attended sacred woman time events with Kathy and see photos of circles with Kathy visit https://www.kathypopplewell.com/gratitude
About your facilitator.
Kathy Popplewell is an experienced mind-body & fitness professional who now has been creating, sharing and facilitating sacred women's spaces, circles and dance journeys for over 20 years.
She was originally from the Central Coast of NSW and is now based in Cairns, QLD, Australia.
She is a qualified and experienced Fitness Instructor, Yoga Teacher, Laughter Yoga Teacher. She has also lived on country in the furthest remote reaches of the Daintree Rainforest, supported her father through a 25 year journey with Parkinsons Disease and sat in vigil with him thorugh his final week and into his passing. And then become a mother to her now 6 year old daughter.
In her early career as well as teaching her popular yoga classes at multiple Fitness First health and fitness clubs in Sydney's Eastern Suburbs and CBD and Elixr mindbody health centre in Bondi Junction, she has regularly presented to fellow industry professionals at Filex, Australia's cutting edge International Fitness Convention, been a popular presenter at Being Woman Festival, Evolve Yoga and Wellbeing Festival and Peats Ridge Festival; toured the east coast of Australia with her Vibrance Laughter Tours and run her 2 day Certified Laughter Yoga Leadership Trainings in Melbourne, Sydney, Central Coast, Port Macquarie, the Gold Coast and Brisbane.
In 2010 & 2011 Kathy ran her Celebrating Womanhood Conference in the Gold Coast, Australia and in 2011 she also ran her Laughter, Health & Loving Life Conference.
During this first decade of her career Kathy was also hired as a professional speaker by corporations including ADSSI, The Benevolent Society, Carers NSW, Crunch Female Fitness, Families NSW, Homecare, Housing NSW, Mission Australia and New Horizons to present on Laughter, Relaxation and Workplace Wellbeing for staff members.
Originally from the Central Coast NSW, Kathy made her way up to far north in 2012 on her 'loving life' tour around Australia however she never made it past the Daintree Rainforest where she fell in love with the land and rainforest. Going against all her logical instincts and following her soul guidance she came to live on a remote and isolated off grid property on the never never furthest reaches of the Daintree Rainforest which is only accessible by 4wd where she has had an extended vision n soul quest which has lasted a decade (in between visits back to her original hometown on the Central Coast of NSW visiting friends and rounds of caring for her parents), living back remote and off grid on country on the edge of the Daintree Rainforest.
In 2023 Kathy relocated to Cairns with her young daughter where she now lives and shares her sacred women's circles, grief circles, laughter giggleshops and FNQ Holistic Business Circles when she can, along side being fully immersed in motherhood and a part of the local homeschool community.
Join us & start your year with uplifting, nourishing and inspirational energy, connection, movement, playfulness, relaxation and woman time!
Join us for a New Year 'NOURISH YOUR LIGHT', Women's Nourishment Circle to release yourself from the past year and start off your new year with uplifting, nourishing and inspirational energy, connection, movement, playfulness, relaxation and woman time!
Would you like to dose up on some connecting and rejuvenating woman time to start your year after the busy holiday season?
Would you like to be nurtured, encouraged and supported within a circle of women to connect to yourself, your body, your heart and your LIGHT?
We'd love to circle and nourish the new year with you!
Our NOURISH YOUR LIGHT Women's Circle, DANCE, LAUGHTER AND RELAXATION gathering includes;
*Women's talking and listening circle. To connect you in. To help you feel seen and heard and felt. And to hear the heart felt shares of the other women who come and share in the space.
*Guided PLAYFUL dance. To release stress and tension, reset your body and NOURISH your LIGHT by rediscovering and reclaiming playful, joyful movement and dance that makes you feel good and FEEL more of yourself again.
*Laughter. A guided 'laughter giggle shop' (aka laughter yoga) to get you connected to your body based playful laughter. Learning how laughter can help you get connected, reset your nervous system and your mood, release stress and give you an endorphin and immune system boost and NOURISH your LIGHT.
*Relaxation to give space to rest and absorb the nourishment of our morning together in a space of gentle nurturing restfulness and restoration.
As women, we need time to slow down, feel into ourselves, express ourselves and be nourished and replenished for mental, emotional and physical wellbeing.
If we don't take this time we can easily become depleted and empty. Which serves no one.
By taking regular self nourishment time this aids not only our own wellbeing but also means we have more capacity to better serve our families, our partners, our communities, our work, our passions, our causes, our world.
The focus of this new year session is giving space for healthy, wholesome expression, authenticity, feeling into self and using embodied tools that can aid us in healing and nourishing ourselves (and then thus also others).It will be a time to be nourished. To express yourself. To release. To be connected, inspired and to dream your focus and intentions for 2026.
Open to women of all ages and stages of life (young women under 18 years of age to attend with a female guardian whom is over the age of 18 and with parental permission).
When
Saturday 10 January 2026.
10.30am-1pm.
*Doors open 10.15am.
Where
East Gosford Progress Hall.
10 Henry Parry Drive
East Gosford, NSWW, Australia.
Bring.
Cushion or Bolster, bottle of water, towel and mat to sit/lay on. Any other props to make yourself comfortable during relaxation.
Dress.
Please wear light loose clothing you can comfortably dance, sit and lay on the floor in. Layers recommended.
Attendance by DONATION.
I feel called to make this event as accessible for any women who feel called to attend cash donation of sliding scale from $25 to $80. You will be invited to place your contribution into the donations box as you enter the event.
*Recommended cash donation is $50 per woman.
BY DONATION - come as you are and contribute what feels right for you (read more about our 'by donation' sliding scale and also trade options also for any woman who needs this space and doesn't have $ to spare. There are other ways you can contribute, exchange or sow into this event too in our aim to make this accessible for those who need and yearn for this space).
Contact.
For any inquiries please contact Kathy 0457 154 457 or email Kathy via daintreelove@gmail.com.
Feedback from previous circles with Kathy.
"Attending a ceremony with Kathy Is like being at one with nature. She doesn’t call herself a healer but she is !" Niomi Reardon
"Thank you soooooo much for today, I felt so safe and was so inspired and can’t wait to start to reach out and reconnect with other goddesses . Today was spectacular! You held the most nurturing and creative space and I definitely felt like I was coming home- in style! What a beautiful bunch of women I got to meet today". Diana Rain
Read testimonials from women who have attended sacred woman time events with Kathy and see photos of circles with Kathy visit https://www.kathypopplewell.com/gratitude
About your facilitator.
Kathy Popplewell is an experienced mind-body & fitness professional who now has been creating, sharing and facilitating sacred women's spaces, circles and dance journeys for over 20 years.
She was originally from the Central Coast of NSW and is now based in Cairns, QLD, Australia.
She is a qualified and experienced Fitness Instructor, Yoga Teacher, Laughter Yoga Teacher. She has also lived on country in the furthest remote reaches of the Daintree Rainforest, supported her father through a 25 year journey with Parkinsons Disease and sat in vigil with him thorugh his final week and into his passing. And then become a mother to her now 6 year old daughter.
In her early career as well as teaching her popular yoga classes at multiple Fitness First health and fitness clubs in Sydney's Eastern Suburbs and CBD and Elixr mindbody health centre in Bondi Junction, she has regularly presented to fellow industry professionals at Filex, Australia's cutting edge International Fitness Convention, been a popular presenter at Being Woman Festival, Evolve Yoga and Wellbeing Festival and Peats Ridge Festival; toured the east coast of Australia with her Vibrance Laughter Tours and run her 2 day Certified Laughter Yoga Leadership Trainings in Melbourne, Sydney, Central Coast, Port Macquarie, the Gold Coast and Brisbane.
In 2010 & 2011 Kathy ran her Celebrating Womanhood Conference in the Gold Coast, Australia and in 2011 she also ran her Laughter, Health & Loving Life Conference.
During this first decade of her career Kathy was also hired as a professional speaker by corporations including ADSSI, The Benevolent Society, Carers NSW, Crunch Female Fitness, Families NSW, Homecare, Housing NSW, Mission Australia and New Horizons to present on Laughter, Relaxation and Workplace Wellbeing for staff members.
Originally from the Central Coast NSW, Kathy made her way up to far north in 2012 on her 'loving life' tour around Australia however she never made it past the Daintree Rainforest where she fell in love with the land and rainforest. Going against all her logical instincts and following her soul guidance she came to live on a remote and isolated off grid property on the never never furthest reaches of the Daintree Rainforest which is only accessible by 4wd where she has had an extended vision n soul quest which has lasted a decade (in between visits back to her original hometown on the Central Coast of NSW visiting friends and rounds of caring for her parents), living back remote and off grid on country on the edge of the Daintree Rainforest.
In 2023 Kathy relocated to Cairns with her young daughter where she now lives and shares her sacred women's circles, grief circles, laughter giggleshops and FNQ Holistic Business Circles when she can, along side being fully immersed in motherhood and a part of the local homeschool community.
Good to know
Highlights
- 2 hours 30 minutes
- In person
Location
East Gosford Progress Hall
10 Henry Parry Drive
East Gosford, NSW 2250
How do you want to get there?
