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'Nourish and Flourish' 4 Part Workshop Series- with Steph & Elyse

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Location

Location

Thirroul District Community Centre

352-358 Lawrence Hargrave Drive

Thirroul, NSW 2515

Australia

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Refund Policy

Refund Policy

No Refunds

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Join Stephanie Meades and Elyse Comerford for the complete, comprehensive 'NOURISH & FLOURISH' 4 part workshop series where you will find out how to optimise your health and wellbeing by learning the HOW, WHAT and WHEN to eat for maximum health & vitality as well as learning how to truly nourish your gut health (aka our 'wellbeing epicentre') and developing healthy daily detoxification processes to see you truly FLOURISHING in time for Spring.

This workshop series is designed to take you through a unique wellness journey with each workshop building on the one before, providing a comprehensive holistic approach to improving your wellbeing from the inside out.


PRESENTERS Elyse Comerford & Stephanie Meades are experienced and certified Health Coaches & GAPS Practitioners who are absolutely passionate about what they do and are mission-driven to share their knowledge and wisdom on how gut health & nutrition choices can seriously change the direction of people's lives.

Elyse & Steph's shared mission is to raise awareness of the power each and every person holds in determining the state of their own health through the food choices they are making each and every day, and to provide the knowledge and know-how for people to utilise 'Food As Thy Medicine' to raise the wellbeing of everyone they meet!

This series is the starting point to achieving this mission in our local community.


WORKSHOP TITLES / TIMES:

(For more detailed information on each workshop, click on the workshop title for more...)

Divine Digestion : 24th June - 1.00pm - 2.30pm

Learn the HOW and WHEN to eat to support optimal energy, health and vibrancy in life.

Ditch the Diet : 22nd July - 1.00pm - 2.30pm

We share with you the optimal foods to seriously boost your brain power, your energy and get you hitting your weight loss without the dieting- in a way you would least expect!

The Do's and Don'ts for Optimal Gut Health : 26th August - 1.00 - 2.30pm

Now you know the HOW, WHEN and WHAT to eat for optimal performance in life, we ramp it up to a whole new level of wellbeing through focusing on supporting good gut health.

Daily Detoxification : 16th September - 1.00pm - 2.30pm

We want to show you how you can fully support your now nourished body with some simple daily practices to aid your body's natural detox processes so we can truly complete the nourished and flourished experience.


Added Bonus:

So, although you can book each of these workshops individually, we highly recommend you consider booking for the whole experience. By booking into the complete series - you will not only save $$$, but you will also be eligible to join our 'Nourish & Flourish Facebook Support Group' and most importantly, you will experience the full benefits of each workshop in a logical flow, which will help you put together the pieces of the 'wellness puzzle' beautifully to create a truly NOURISHING & FLOURISHING life.


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Location

Thirroul District Community Centre

352-358 Lawrence Hargrave Drive

Thirroul, NSW 2515

Australia

View Map

Refund Policy

No Refunds

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