Get ready to transform your body and mind at the Northy Flow -Reformer Pilates - the ultimate workout experience for only $10
Northy Flow (Reformer Pilates)
Come join us for the Northy Gym's signature reformer Pilates class — low-impact, but it’ll find muscles you didn’t know existed. Northy Flow uses reformer machines to guide you through controlled movements that sculpt your core, improve posture, and boost flexibility. It’s a slower burn with big results, ideal for anyone wanting to tone up and strengthen without pounding the joints.
PLEASE NOTE THIS CLASS IS $10 PER HEAD. TO BE PAID AT THE GYM ON THE DAY (EFTPOS AND CASH FACILITIES AVAILABLE).
Get ready to transform your body and mind at the Northy Flow -Reformer Pilates - the ultimate workout experience for only $10
Northy Flow (Reformer Pilates)
Come join us for the Northy Gym's signature reformer Pilates class — low-impact, but it’ll find muscles you didn’t know existed. Northy Flow uses reformer machines to guide you through controlled movements that sculpt your core, improve posture, and boost flexibility. It’s a slower burn with big results, ideal for anyone wanting to tone up and strengthen without pounding the joints.
PLEASE NOTE THIS CLASS IS $10 PER HEAD. TO BE PAID AT THE GYM ON THE DAY (EFTPOS AND CASH FACILITIES AVAILABLE).
Good to know
Highlights
- 1 hour
- In-person
Location
Northy Gym
Mcmahons Road
North Nowra, NSW 2541
How would you like to get there?
