New Year Reset Experience - Recharge, Reframe, Recalibrate!

Join Lana & Sabrina for a guided multi-sensory experience at Kupidabin Wilderness in the foothills of the forest of Mount Samson.

This will be a wonderful opportunity to begin the new year with clarity and freshness. Set yourself up to release tension and worry, untangle from stress and prepare to receive and replenish your cup with positive intentions for 2026.

Supporting your intentions for a year ahead full of MOVEMENT, FORWARD DIRECTION & ACTION!

The day will include GENTLE BODY MOVEMENT / YIN BREATHWORK / NATURE IMMERSION / SOUND BATH MEDITATION / TEA CEREMONY.

Lunch and nourishing snacks will be provided throughout the day. (Please advise of any dietary requirements).

GENTLE BODY MOVEMENT

Beginning the morning with a guided body movement session, Lana will draw on a range of modalities to gently open and stretch, preparing our bodies to soften & receive.

YIN BREATHWORK

Following into a gentle yin breathwork journey, Lana will work closely with the group, extending our breath with a subtle cyclic rebirthing practice, breathing and releasing and deepening your experience with the support of delicate music to compliment the session, creating both an opening and a release.

BREAK FOR REFLECTION & NOURISHING MEAL

We will break after our breathwork to allow some time and space to reflect, process and integrate the morning's sessions. You will be invited to wander and immerse yourself in nature on the sacred grounds of Kupidabin Wilderness. There are a series of gathering circles, natural spaces, wild forest and a world listed peace monument within the grounds.

We will then join together to share a nourishing meal to replenish and ground ourselves in preparation for the afternoon's offerings.

SOUND BATH MEDITATION & RELAXATION

After our meal, we will join back inside the gathering hall for a 1.5 hr deep sound bath meditation. Sabrina will guide us into a relaxation, creating a sound landscape using a range of different healing instruments including crystal sound bowls, percussion, chimes, drums, flute and the inclusion of vocal toning with her powerful voice.

TEA CEREMONY

The day will conclude with a beautiful tea ceremony, coming together to reflect, absorb and further integrate the work we have shared together.

ABOUT THE FACILITATORS

Lana and Sabrina are locals to the Samford region and have been practicing their respective modalities for over a decade in the immediate community and abroad. Both trained in a number of different fields incuding yoga, breathwork, Kahuna massage and sound therapy. Their own unique life experiences have also contributed greatly to their offering and they strive to provide a safe and understanding space to connect and relate.

*Disclaimer

While we are trained facilitators, we do not claim to diagnose, treat, or heal. We do not offer medical treatment or guarantee healing outcomes. Our role is to create a supportive environment and offer modalities that may assist your own wellbeing journey. The experience is intended to support self-awareness and personal healing through the environment and tools provided.