New Year Recharge Experience - Reset, Reframe, Recalibrate!

Join Lana & Sabrina for a guided multi-sensory experience including body movement, yin breathwork, sound bath meditation & tea ceremony.

Join Lana & Sabrina for a guided multi-sensory journey. Supporting your intentions for a year ahead full of MOVEMENT, FORWARD DIRECTION & ACTION!

This will be a wonderful opportunity to begin the new year with clarity and freshness. Set yourself up to release tension and worry, untangle from stress and prepare to receive and replenish your cup with positive intentions for what lies ahead in 2026.

The day will include GENTLE BODY MOVEMENT / YIN BREATHWORK / SOUND BATH MEDITATION / TEA CEREMONY. Lunch and nourishing snacks will also be inclusive.

GENTLE BODY MOVEMENT with Lana.

Beginning the morning with a guided body movement session, Lana will draw on a range of modalities to gently open and stretch, preparing our bodies to soften & receive.

YIN BREATHWORK with Lana & Sabrina.

Following into a yin breathwork journey, Lana will work with the group, deepening your experience with the support of delicate frequencies and tones provided by Sabrina with a range of healing instruments, both an opening and a release.

BREAK FOR NOURISHING MEAL

We will take a break after our breathwork to allow some time and space for a supported integration and share a nourishing meal together in the natural surrounds of the beautiful Mount Samson forest.

SOUND BATH MEDITATION & RELAXATION with Sabrina.

After our meal, we will gather for a full 1.5 hr deep sound bath meditation. Sabrina will guide us into a relaxation, creating a sound landscape using a range of different healing instruments including crystal sound bowls, percussion, chimes, drums, flute and her powerful voice.

TEA CEREMONY

The day will conclude with a tea ceremony, coming together to reflect, absorb and integrate the work we have done together and share in a comforting beverage.

Lana and Sabrina are locals to the Samford region and have been practicing their respective modalities for over a decade in the immediate community and abroad. Both trained in a number of different fields incuding yoga, breathwork, Kahuna massage and sound therapy. Their own unique life experiences have also contributed greatly to their offering and they strive to provide a safe and understanding space to connect and relate.

*Disclaimer

While we are trained facilitators, we do not claim to diagnose, treat, or heal. We do not offer medical treatment or guarantee healing outcomes. Our role is to create a supportive environment and offer modalities that may assist your own wellbeing journey. The experience is intended to support self-awareness and personal healing through the environment and tools provided.