New Year, New You

Come and join Emma Hansen (BayFit Nutrition) for a practical, down-to-earth talk on how to feel better in your body this year.

Event Description:

Ready to feel better in your body this year? Join the session to learn how to

• Improve energy
• Build healthier habits
• Support gut health, weight goals and overall wellbeing
• Eat in a way that fits your lifestyle
• Walk away with practical tips on healthier eating

Where: Hervey Bay Library

Date: Wednesday 25th March 2026

Time: 10am - 11am

BOOKINGS ESSENTIAL

• Each attendee requires a free ticket and must be a member of the Fraser Coast Libraries. Not a member? Join for free here Fraser Coast Libraries
• Attendees under 12 years must be accompanied by a parent/guardian.
• Tickets do not need to be printed.
• We ask that you stay home if you are feeling unwell or are displaying cold/flu symptoms, no matter how mild.
• If you are unable to attend this event, please cancel your ticket via Eventbrite or contact us on 4197 4220 so we can offer your place to someone else.