Nervous System Reset Workshop

Nervous System Reset Workshop

Coolum Civic CentreCoolum Beach, QLD
Sunday, Mar 1, 2026 from 9 am to 12:30 pm AEST
Overview

Nervous System Reset Workshop: Learn to reset your nervous system, shift your state and allow your energy to flow

Nervous System Reset Workshop

Select Sundays @ The Coolum Civic Centre, Coolum Beach


Learn to reset your nervous system, shift your state and allow your energy to flow

  • Introduction to Tension and Trauma Release Exercise (TRE)
  • Gentle Yoga, Pranayama and Meditation

Connect with your own embodied wisdom. Experience the profound relaxation of the TRE process in this safe and relaxed space


Includes light morning tea

More information @ https://www.releaseandrenewal....

Contact: info@releaseandrenewal.com.au or Noosa District Psychology + Training 0411 029 878

Nervous System Reset Workshop: Learn to reset your nervous system, shift your state and allow your energy to flow

Nervous System Reset Workshop

Select Sundays @ The Coolum Civic Centre, Coolum Beach


Learn to reset your nervous system, shift your state and allow your energy to flow

  • Introduction to Tension and Trauma Release Exercise (TRE)
  • Gentle Yoga, Pranayama and Meditation

Connect with your own embodied wisdom. Experience the profound relaxation of the TRE process in this safe and relaxed space


Includes light morning tea

More information @ https://www.releaseandrenewal....

Contact: info@releaseandrenewal.com.au or Noosa District Psychology + Training 0411 029 878

Good to know

Highlights

  • 3 hours 30 minutes
  • all ages
  • In-person

Refund Policy

Refunds up to 2 days before the event

Location

Coolum Civic Centre

2-4 Park Street

Coolum Beach, QLD 4573

How would you like to get there?

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Release and Renewal
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