Mums Get Active Post-natal Pilates - Marrickville

Inner West Council - Recreation Programsrecreation@innerwest.nsw.gov.au02 9392 5515

Inner West Council - Recreation Programs

Mums Get Active Post-natal Pilates Marrickville

Debbie & Abbey Borgia Community Recreation Centre

Mums Get Active

Inner West Council's free Mums Get Active program is a great opportunity to get back into fitness after having your baby.
1-2pm Tue @  PCYC Marrickville
1-2pm Wed @ Jimmy Little Community Centre, Lilyfield
1-2pm Thurs @ John Paton Reserve, Summer Hill

Mums Get Active Post-natal Pilates is a great opportunity to get back into fitness after having your baby. Our free, fun classes are a great way to connect with other mums and get active.Mums Get Active classes are delivered by qualified, experienced postnatal Pilates instructors who will ensure you train safely after childbirth. Post-natal Pilates is an excellent choice of exercise as it will strengthen your back and pelvic floor and also repair your abdominal muscles.Some important things to note:<ul><li>Registering for the class is agreeing to the fact that you are physically capable of participating in exercise. If you are unsure, please speak to your doctor.</li><li>Classes are free to attend however a $20 PCYC annual membership will be required</li><li>Please BYO mat and water bottle.</li><li>Please arrive 5 minutes early to allow you to get setup before class. Children and prams are welcome at the class</li></ul>

Mums Get Active Post-natal Pilates - Marrickville

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Mums Get Active Post-natal Pilates - Marrickville

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