Let's flow and stretch at Mums & Bubs Yoga. Enjoy a slow and gentle yoga practice and connect with other local Mums.
Connect with other mums while practicing gentle yoga postures designed for postpartum bodies. It's a great way to focus on self-care at this phase of your life. Bring your bub, and let them feed, sleep, play, as you release tension and tightness from the body and mind.
Class includes: time to arrive and settle in - so don't worry if you're running late, enjoy a cup of tea, connect with other mums, 45 minutes of physical yoga practice, plus breath/meditation technique, finishing with relaxation.
Subsidised by the Noosa Council Living Well program, each session is only $12, or book in 4 week blocks of $40 for a discount. No experience necessary.
Please bring a yoga mat.
Let's flow and stretch at Mums & Bubs Yoga. Enjoy a slow and gentle yoga practice and connect with other local Mums.
Connect with other mums while practicing gentle yoga postures designed for postpartum bodies. It's a great way to focus on self-care at this phase of your life. Bring your bub, and let them feed, sleep, play, as you release tension and tightness from the body and mind.
Class includes: time to arrive and settle in - so don't worry if you're running late, enjoy a cup of tea, connect with other mums, 45 minutes of physical yoga practice, plus breath/meditation technique, finishing with relaxation.
Subsidised by the Noosa Council Living Well program, each session is only $12, or book in 4 week blocks of $40 for a discount. No experience necessary.
Please bring a yoga mat.
Good to know
Highlights
- In person
Refund Policy
Location
Cooroy Library
9 Maple Street
Cooroy, QLD 4563
How do you want to get there?
