Movement& is an event series that begins with a movement class, flowing into a curated conversation around a designated theme.
Movement& Reflection
Saturday, 7 November · 10:30am – 12:30pm
BUMP Gym, Gregory Hills
This is an adult-only event
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The morning looks like this:
10:30am — Arrive, settle in, meet the room
10:45am — Reformer Pilates class
11:30am — Refreshments and a soft landing
11:50am — Keynote & Workshop with Missy Kay
12:10pm — Connection & Conversation and some gifts to take home
12:30pm — Event concludes
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Your speaker: Missy Kay, Inspired Consulting
Missy Kay is the founder of Inspired Consulting, working with women and organisations to unlock the kind of clarity that doesn't come from a spreadsheet.
Her session, 'Consciously Closing: How to reflect on the year, before beginning the next' is a practical, grounding 20 minutes that will change how you approach the reflecting on 2026 we've had before we set our intentions and resolutions for 2027.
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Tickets: $57 Early Bird · $67 General Admission
Your ticket includes:
- A reformer pilates class
- Post-class refreshments
- Missy Kay's workshop
- Take home gifts
- A room full of women you'll actually want to stay and talk to
Good to know
Highlights
- 2 hours
- In person
Refund Policy
Location
BUMP Gregory Hills
45 Central Hills Drive
#Unit 1 Gregory Hills, NSW 2557
How do you want to get there?
