Just Added
Move well for life
By City of Tea Tree Gully
Overview
A workshop on independence, mobility and balance after 60.
The City of Tea Tree Gully in partnership with My Local Physio Plus are offering Move well for life at the Harpers Field Community Hub
Join our qualified Physiotherapist and Exercise Physiologist for an informative workshop for adults aged 60 plus.
Topics covered:
- Osteoarthritis and osteoporosis and issues associated with these conditions
- Balance and risk of falls
- Muscle strength
- Cardiovascular fitness.
We’ll look at how all of this affects independence, mobility, and why some common advice may not be as effective as we’ve been led to believe.
Category: Health, Personal health
Good to know
Highlights
- 1 hour
- In person
Location
Harpers Field Community Building (Wellbeing Hub)
1477-1487 Golden Grove Road
Golden Grove, SA 5125 Australia
How do you want to get there?
Organised by
City of Tea Tree Gully
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