Move U23's Strength Class
Join us every Tuesday to elevate your strength and exercise journey with our exclusive 12-week Strength class
By Noosa Council
Location
Move Noosa Health Club
3 Alba Close Noosa Heads, QLD 4567 AustraliaJoin us every Tuesday to elevate your strength and exercise journey with our exclusive 12-week Strength class
Move Noosa Health Club
3 Alba Close Noosa Heads, QLD 4567 AustraliaLed by Move Noosa’s seasoned fitness professionals, this 45-minute session delves into effective lifting techniques, proper form, personalized strength programming, body typing, and progressive overload techniques. Gain valuable nutrition insights in a supportive environment at Move Noosa Health Club.