Move U23's Strength Class

Move U23's Strength Class

Join us every Tuesday to elevate your strength and exercise journey with our exclusive 12-week Strength class

By Noosa Council

Select date and time

Tue, 30 Apr 2024 4:45 PM - 5:45 PM AEST

Location

Move Noosa Health Club

3 Alba Close Noosa Heads, QLD 4567 Australia

About this event

Led by Move Noosa’s seasoned fitness professionals, this 45-minute session delves into effective lifting techniques, proper form, personalized strength programming, body typing, and progressive overload techniques. Gain valuable nutrition insights in a supportive environment at Move Noosa Health Club.

Register for Living Well Noosa

Tags

Organised by

Noosa Council