Move • Breathe • Brew

Slow down, breathe deeply, & return to yourself. Join our Mini Retreat for a graceful blend of mindful movement, restorative stillness.

This retreat is an invitation to pause from the pace of everyday life.

Over a nurturing morning, gently awaken your body, calm your mind, and restore your energy through mindful movement, restorative stillness, and a beautiful tea ritual with Fei from Seven Teas — where you are invited to slow down, savour each moment, and reconnect with yourself.

The February Mini Retreat is a refined sanctuary experience for those who value presence, depth, and quiet transformation.

Tea as Ritual, Presence as Practice

In a private, intimate workshop, Fei will guide you into the timeless culture of traditional tea ceremony.

Discover the beauty of slow brewing, sensory appreciation, and contemplative tasting. Tea becomes a meditation — a moment to pause, breathe, and experience simple elegance.

No experience is required. Leave feeling lighter, calmer, and quietly renewed.

What to Bring

• Yoga mat
• Notebook or journal (optional)
• Water bottle

Guest Presenter – Fei Liu | Seven Teas

Fei is the founder of Seven Teas and a practitioner of mindful tea culture. Growing up in China, she experienced tea as part of daily life — not simply as a drink, but as a quiet ritual of presence and connection. In this workshop, Fei shares traditional tea preparation, mindful brewing, and sensory tasting of exceptional teas. The experience invites you to slow down and rediscover the simple luxury of being fully present.