Mothers Day Bliss: Restore & Heal

Receive space and serenity this Mother's Day at a blissful Restorative Yoga and Soundbath Experience at Flow and Food Yoga & Ayurveda

Receive space and serenity this Mother's Day at a blissful Restorative Yoga and Sound Experience exploring themes of the womb, the heart and the divine feminine. With holistic intention, be guided to settle and soften into a supportive, nurturing yoga practice complemented by the harmonic vibrations of crystal bowl sound healing instruments to support profound inner calm. This is your special invitation to spend time with you, rest, and connect more with your needs. Leave feeling peaceful, refreshed, and calm.

Details:

When: Sunday, 10 May 2026

Time: 4 pm

Where: Flow and Food Yoga & Ayurveda

Address: Ground Unit 6, EMABRK, 253 Northbourne Avenue, Lyneham

Book now to avoid disappointment, as spaces are limited!

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Flow and Food Yoga & Ayurveda classes are accessible and suitable for everyone. A chair and supportive props can be provided if you’d like to attend but cannot comfortably lie on the floor. Please let us know when you sign up by emailing studio@flowandfood.com.au

No experience necessary, everybody is welcome!

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We have chairs available if you cannot get down onto the floor. Please let us know when you book or send us an email.

Please arrive by 3:45pm - 3:55pm as due to the nature of this event, the door will be closed and locked at 4pm. Parking is available behind the building on the street or there are two small carparks close by in Lyneham within a short walking distance to the studio. It’s best to drop a pin at our address. When you approach the studio, we’re on the ground floor in unit 06. You’ll notice an A-frame sign out front and our large community table.