Morning Breathwork Class

Guided morning breathwork to wake your nervous system, clear brain fog, and energise your body! Better than coffee!

BEFORE YOU START THE COFFEE MACHINE...
Let me dazzle you with natural morning energy and focus!

This 30-minute guided breathwork session is designed to gently activate your body, sharpen focus, and support your nervous system before the day begins.

Perfect if you:
- Wake up feeling tired, foggy, or overwhelmed
- Want sustainable energy without relying on caffeine
- Crave a grounded, intentional start to your day

Leave feeling AWAKE, regulated, and ready for whatever the day brings - no caffeine required (unless it's just for fun!)

ARRIVAL: Entry via lobby to the left of Starbucks. Nearest carpark is Queens Plaza.
WHAT TO BRING: A set of eager lungs! Everything else is provided.

This is beginner-friendly! If you breathe, you can do this class 😁