Free

Multiple Dates

Monthly Community Yoga Class

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Location

Elixr Health Clubs - Bondi Junction

9 Bronte Road

#c2

Bondi Junction, NSW 2022

Australia

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Join us at Elixr each month for a free Community Yoga Class!

Open to members and non-members it is a great opportunity to come together with like minded individuals and be exposed to a new path of Yoga you may not yet have experienced.


February - Yoga Philosophy, History & Metaphysics with Don

The workshop will introduce members to the history, philosophy and metaphysics of Yoga . We will challenge some of the assumptions and myths regarding this practice, using the latest research from the "Hatha Yoga Product " based at SOAS University London ,

The ancient texts we will view are the Bhagavad Gita and its concept of Dharma or " life's purpose" . Here we will look at how to discover our dharma and the fundamental problem, that we face in a quest for contentment.

Using the first metaphysical yoga text the "Katha Upanishad " we can explore the first ideas of transformation and practice .

If time permits we will briefly look at the Yoga Sutras and its role in modern day life .




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Location

Elixr Health Clubs - Bondi Junction

9 Bronte Road

#c2

Bondi Junction, NSW 2022

Australia

View Map

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