$5 – $35

Multiple Dates

MOD.itate

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MOD.

Adelaide, SA 5000

Australia

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Come to MOD. every Wednesday for your dose of your weekly ‘peace.’

Attached to the WAGING PEACE exhibition, the lunchtime meditation classes are hosted in our Future Gallery amongst the sleep pods.

It is said that a lack of rest can decline your cognitive performance to that of alcohol intoxication of 0.05% blood alcohol content. Research has shown that meditation appears to make measurable changes in brain regions associated with memory, sense of self, empathy and stress.

We ask you to join us in our weekly meditation classes, to embrace, and learn how to WAGE (inner)PEACE with Simone from LUME Pilates and Movement.

Tickets available in the link and at the MOD. Shop.

About LUME Pilates & Movement – Lume is an inclusive, forward-thinking and down to earth movement studio offering insightful and intelligent exercise. Small group training is our preferred style, giving each person the opportunity for individual guidance and modifications from the teacher.

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Location

MOD.

Adelaide, SA 5000

Australia

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