Mobility Workshop with Niusha Ghazanfari

Mobility (Fundamental) is your return to natural human movement; The way your body was designed to move before modern life stiffened it.

Niusha Ghazanfari is a movement coach, mobility specialist, and Dance Movement Therapy facilitator with over 17 years of experience across fitness, rehabilitation, and holistic wellbeing. Beginning her athletic journey at age five, she later moved into strength and conditioning, calisthenics, group fitness, and therapeutic movement. She has facilitated international workshops, supported global training courses, and worked extensively in inclusive and accessible movement spaces.

After navigating her own injuries, Niusha deepened her studies in rehabilitation, corrective exercise, mobility, and mental health. Choosing mobility over surgery became a defining turning point, shaping her mission to help people prevent injury, move without pain, and rebuild trust in their bodies through informed, accessible, and joyful movement.

In her Mobility Workshop, Niusha guides you back to natural human movement — the way your body was designed to move before modern life stiffened it. Together, you’ll explore the shoulders, spine, hips, knees, wrists, and ankles through conscious, controlled, culturally rooted mobility work. The focus is simple yet powerful: move without pain, move without fear, and rediscover freedom and confidence in your body.

This is your foundation for longevity, resilience, and truly moving free.