Mini Retreat - Healing Yoga + Art

Invitation to slow down, soften, and reconnect with yourself in a safe and nurturing space

Healing Yoga + Art

Rest · Release · Renew

This experience is an invitation to slow down, soften, and reconnect with yourself in a safe and nurturing space 🌿.

To support comfort and deeper connection, spaces are limited and the session is held in a small group setting 🤍.

What to Expect ✨

• Dissolve stress 🕊️ and release tension from your body and mind
• Develop emotional wellbeing 💛 through mindful movement and intuitive art
• Experience new insights, perspectives, and purpose as you slow down and reflect
• Gain understanding and empower yourself 💪 through self-expression and connection
• Healthy snacks & tea 🍵🥗 are provided to nourish your body after the yoga session.

Healing Yoga 🧘‍♀️

We begin with gentle pranayama (breathwork) 🌬️ to calm the nervous system and open the body’s energy channels.
This is followed by slow, mindful movement guided by deep, conscious breathing to release tension, restore balance, and invite a sense of inner calm and peace 🌸.
No prior yoga experience is needed.

Healing Art 🎨

This is not about making “good” art, but about allowing yourself the freedom to explore and express ✨.
You will be guided to work with natural elements 🌿 and a variety of art materials, allowing you to reconnect with your inner nature through texture, colour, and intuitive movement.
Through intuitive art-making, you may gently and unconsciously process emotions 🖌️, allowing space for clarity and self-connection, while releasing emotional tension in a natural and supported way 💛.

Venue 🌳

Our mini retreat is held at Bellbunya Eco Community, a serene and nurturing space surrounded by nature and stunning views 🌄. Here, you can fully unwind your mind and reconnect with yourself, away from the busyness of the world.
Bellbunya is an eco-friendly, permaculture-focused community 🌱 that supports sustainable practices and fosters connection. By holding our retreat here, we celebrate and support a space dedicated to community, sustainability, and the wellbeing of our planet 🌏.

A Gentle Note

This session is offered as a wellbeing and self-care experience and is not a form of therapy or medical treatment.
If you are currently experiencing significant trauma or mental health challenges, we kindly encourage you to seek guidance from a qualified health professional to determine whether this experience is right for you 🌿.

Who This Is For

• Those seeking calm, balance, and gentle healing
• Everyone is welcome — no yoga or art experience required
• A space for everyone interested in wellbeing 💛
• Open to all ages, genders, and cultural backgrounds 🌏

What to Bring

• Comfortable clothing 👕
• A yoga mat (if you have one) 🧘‍♀️
• An open heart and curiosity 💛

Book now — spaces are limited to support comfort and deeper connection in a small group setting 🤍

Feel free to message me on Instagram @imhealingspace or call/text 0487 588 870

Come as you are 🌿
Leave feeling lighter, calmer, and more connected ✨

Namaste,

Jade Lee