Mindfulness Gardening Workshop | Seniors Festival | Caringbah Library

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Discover how to practice mindfulness as part of your gardening experience this Seniors Festival with Toni the Veggie Lady.

Caringbah Library

Seniors Festival 2026

Join us at the library for Seniors Festival 2026!

Toni the Veggie Lady is back at Caringbah Library this Seniors Festival for a gardening workshop with a twist.... Learn how to fully engage and tune into the sensory experience of gardening to enhance your mental health by practicing mindfulness. Toni will identify new plans that can help to stimulate your five sense and will share gardening activities to help build your emotional resilience.Morning tea will be provided for attendees on the day.Please be aware of the following:<ul><li>Bookings are essential (each person needs a ticket)</li><li>Morning tea will be provided</li></ul>

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Mindfulness Gardening Workshop | Seniors Festival | Caringbah Library

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Caringbah Library

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