Mindfulness and Stretch | Bassendean

Come and join us for a morning of Mindfulness and Movement in the beautiful surroundings of nature.

Mindfulness and Stretch – Adult Workshop

Mindfulness and Stretch is a therapeutic group program designed for people aged over 18 who are supporting a loved one with a mental health challenge

This workshop provides a safe, welcoming and confidential space for carers to connect with others who understand the realities of supporting a loved one with a mental health challenge. Facilitated by experienced Helping Minds staff, the group focuses on connection, emotional support, shared understanding and practical wellbeing strategies.

When

Monthly event

10:00 - 11:30 AM

Who

Adults aged 18+

Mental Health Carers (individuals supporting a family member, loved one, or friend with a mental health challenge)

Where

Sandy Beach Reserve, Bassendean

Cost

Free - This program is funded by the Mental Health Commission to adults who are impacted by mental health challenges within their family or environment.

Important Booking Information

• Please note: This booking is an Expression of Interest only and does not confirm attendance.
• A member of the Helping Minds team will contact you to complete the registration and eligibility process.
• If we are unable to make contact within 5 business days, your Expression of Interest may be withdrawn.
• Once eligibility is confirmed, an official Eventbrite ticket will be issued.

Need Help or More Information?

If you have questions or need assistance registering, you can:

• Email: cyfs@helpingminds.org.au
• Call: (08) 9427 7100 and ask for Helping Minds Administration

Note: This is a alcohol-free event.

For Office Use Only: MarBrief189