Mindful Moments for Tweens(8-12 years)

Each session offers a chance to unplug and unwind with mindful breathing, sensory toys, simple art, craft and nature-based creations, and yoga-based movements.

Learn breathing and movement techniques to help tweens feel calm, focused, and more in control.

It’s the perfect way to relax, reset and recharge.

Caregivers are encouraged to join in. Bookings essential for both adults and tweens.

Bookings are essential.

Accessibility Pre-Visit Information

Want to connect with us?

• Follow City of Charles Sturt on Eventbrite.
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• Visit our website or search our catalogue.

Please note:

• Stay at home if you are unwell or have a cough, fever, sore throat, fatigue or shortness of breath.
• Maintaining social distancing is the responsibility of the individual.

The City of Charles Sturt would like to acknowledge the land we occupy today is the traditional lands of the Kaurna people and that we respect their spiritual relationship with their country. We also acknowledge the Kaurna people as the custodians of the greater Adelaide region and that their cultural and heritage beliefs are still as important to the living Kaurna people today.