Mindful Living: Gratitude, Journaling, and Presence

Discover the power of mindfulness to transform your daily life.

Discover the power of mindfulness to transform your daily life.
In this session, we’ll explore what mindful living means to you and how to bring more of it into your world. Through gratitude practices and guided journaling, you’ll reconnect with the present moment and uncover simple ways to live with greater intention and joy.

This event is intended for people aged 18+

Frankston City Libraries is proud to be able to provide this event FREE of charge to the community. Help us make this event a success by committing only if you can attend. If plans change, please cancel promptly to support our facilitators in preparing for your participation. This will support the ongoing delivery of our programs and ensure access for all.

Please note that there is two hours of free parking in the Arts Centre carpark. Just see a friendly library team member for your voucher.