Mindful Health for Mental Health Carers | Hillarys

Mindful Health for the Mental Health Carer is a therapeutic group program designed for adult Mental Health Carers aged 18+.

Mindful Health for Mental Health Carers – Adult Workshop / Support Group

Mindful Health for Mental Health Carers is a therapeutic group program designed for people aged over 18 who are supporting a loved one with a mental health challenge

Caring for a loved one can be challenging and at times we can often forget to look after ourselves.

Join us as we practise some mindfulness exercises and discuss ways you can implement it into your daily routine to reduce stress and improve wellbeing.

When

26 Feb 2026
26 March 2026
30 April 2026
28 May 2026
25 June 2026

9:30 AM - 11:00 AM

Who

Adults aged 18+

Mental Health Carers (individuals supporting a family member, loved one, or friend with a mental health challenge)

Where

Helping Minds Hillarys

6/32 Endeavour Rd, Hillarys WA 6025

Cost

Free - This program is funded by the Mental Health Commission to adults who are impacted by mental health challenges within their family or environment.

Important Booking Information

• Please note: This booking is an Expression of Interest only and does not confirm attendance.
• A member of the Helping Minds team will contact you to complete the registration and eligibility process.
• If we are unable to make contact within 5 business days, your Expression of Interest may be withdrawn.
• Once eligibility is confirmed, an official Eventbrite ticket will be issued.

Need Help or More Information?

If you have questions or need assistance registering, you can:

• Email: cyfs@helpingminds.org.au
• Call: (08) 9427 7100 and ask for Helping Minds Administration

Note: This is a alcohol-free event.

For Office Use Only: MarBrief272