Are you suffering from a “pandemic mind”?

The level of change and uncertainty that 2020 has introduced to everyone is on an unprecedented scale. The many disruptions have had a huge impact on our daily lives and in turn our mental health. Most significantly this challenge is not going away anytime soon!

Right now we all need to create a new level of awareness of our mental health as well as implement strategies for better managing our mindset for the long term.

Join me in this FREE webinar where I share with you the common reactions our minds have in response to the pandemic and tips to create certainty and a way forward that supports your mental wellbeing.

How this webinar is useful

- Improve your understanding of your mental experience in context of the current world situation

- Gain reassurance that your experience is in many ways a natural human reaction to change and uncertainty

- Feel confident in taking small actions to manage your current experience and create certainty for yourself and/or your team

What we will learn

- Symptoms of a “pandemic mind”

- What’s really going on in your mind

- Tips & strategies to help you reset your mind

- Ways to manage your mental health for the long term

About me

I am Certified Life Coach and have over 20 years experience managing SMEs. I deliver personal coaching to professionals and business owners in person and via Zoom. I’m passionate about helping people to further develop their business and personal growth. I help my clients create more awareness and options, assist in overcoming blocks and provide a unique professional support system. Connect with me here.

Note: You will receive the Zoom link a few days prior to the event.

Look forward to seeing you there!