Mental Health in the Workplace – 1-on-1 Personal Zoom Workshop

About This Workshop:

Mental health is no longer a side conversation – it’s central to the way we work, lead, and support others. Whether you’re a manager looking to create a healthier workplace, or an individual aiming to better understand mental health challenges, this 1-on-1 Mental Health in the Workplace session is your opportunity to explore essential strategies in a confidential and supportive setting.

Delivered privately over Zoom, this training is fully tailored to your role, your questions, and your workplace reality. It’s practical, non-judgmental, and designed to help you confidently address mental health issues while protecting your own well-being.

What You’ll Learn:

✅ Recognise the early signs of mental health challenges
✅ Understand stress, anxiety, depression, and burnout at work
✅ Learn how to offer support without overstepping boundaries
✅ Communicate with empathy and confidence
✅ Promote wellbeing in teams and workplace environments
✅ Protect your own mental health as a leader or colleague
✅ Address stigma and encourage a more open culture

Who Should Attend:

This workshop is perfect for:
✔ Team leaders and supervisors
✔ HR professionals
✔ Health and safety officers
✔ Employees looking to understand and manage mental health better
✔ Anyone who wants to create a safer, more supportive workplace

Why Choose This 1-on-1 Format?

• Private and confidential: Speak openly and ask the questions you might not in a group.
• Flexible scheduling: Choose a time that works for your schedule.
• Tailored content: Focus on areas most relevant to your work and challenges.
• Professional support: Delivered by experienced facilitators with real-world insight.

How to Join:

Once you register, we’ll be in touch to confirm a date and time that suits you. All you need is an internet connection and a quiet space – we’ll take care of the rest.

Invest in your awareness. Support your team. Lead with care.
Join us for this essential 1-on-1 Zoom session and help build a healthier, stronger workplace.

🔗 Click here to view full course details