Menopause and Sex

Menopause and Sex

The H DispensaryGriffith, ACT
Saturday, Feb 14 from 4 pm to 5:30 pm AEDT
Overview

Menopause, Sex & the Female Body Rewired. The Truth no one explains. Join menopause specialist Brenda Rogers on this insightful talk.

Many women quietly assume that changes in desire, arousal, lubrication, sensation, or sexual confidence during menopause are inevitable — or worse, a sign that something is “wrong.”

Well nothing is wrong...

This 90-minute science-informed workshop explores what actually happens to female sexual function during perimenopause andmenopause, and why most conventional advice misses the mark.

You’ll learn how hormonal shifts affect:

  • genital blood flow and tissue integrity
  • arousal pathways in the brain
  • sensitivity, lubrication, and orgasm
  • emotional safety and desire

And how to work with your changing biology to restore comfort, pleasure, confidence, and embodied sexual presence — whether you’re partnered or not.

This is an adult, intelligent, respectful conversation about sex — grounded in physiology, nervous system science, and deep feminine wisdom. Guided by Brenda Rogers, GM of the H Dispensary, and inhouse naturopathic specialist in menopause, and supported by Emma Mason, a women's leadership success coach. From this workshop you will understand how Midlife sexuality is not broken — it’s misunderstood, and walk away with tools and tactics on how to support your body through this transition.

This workshop is here to show you how your sensuality hasn't disappeared it has evolved. Come and join us to uncover it once again.



About Brenda Rogers

Brenda Rogers is a naturopath and holistic wellness practitioner with over 30 years of experience supporting women through life transitions. She offers heart-centred, personalised care that blends naturopathy, nutrition, herbal medicine, and emotional support to help women reconnect with their bodies and wellbeing. Brenda specialises in guiding women through perimenopause, menopause, and other hormonal or life shifts with a gentle, nourishing approach.

Brenda’s work focuses on deep healing and long-term vitality, helping women move beyond symptom management to a place of clarity, resilience, and self-trust. Her practice emphasises natural medicine, body awareness, and whole-self support. Brenda’s approach empowers women to feel confident in their health, make decisions from self-understanding, and embrace their inner wisdom and strength.

About Emma Mason

Emma Mason is a success coach who guides senior women leaders through pivotal career moments with clarity and confidence. She draws from over 25 years of organisational experience, including senior public service roles, to help women redefine what leadership means and make confident decisions about their next step. Her approach integrates leadership development with personal growth, and she supports women in reconnecting with their strengths and purpose as they move forward with intention.

Emma blends her professional background in psychology, adult education, and organisational culture with coaching expertise to create experiences that foster sustainable change. She focuses on helping women rediscover their voice, align with their values, and step into influence with grounded confidence. Emma’s work supports women who are ready to commit to their growth and embrace leadership that feels authentic and empowered.

Menopause, Sex & the Female Body Rewired. The Truth no one explains. Join menopause specialist Brenda Rogers on this insightful talk.

Many women quietly assume that changes in desire, arousal, lubrication, sensation, or sexual confidence during menopause are inevitable — or worse, a sign that something is “wrong.”

Well nothing is wrong...

This 90-minute science-informed workshop explores what actually happens to female sexual function during perimenopause andmenopause, and why most conventional advice misses the mark.

You’ll learn how hormonal shifts affect:

  • genital blood flow and tissue integrity
  • arousal pathways in the brain
  • sensitivity, lubrication, and orgasm
  • emotional safety and desire

And how to work with your changing biology to restore comfort, pleasure, confidence, and embodied sexual presence — whether you’re partnered or not.

This is an adult, intelligent, respectful conversation about sex — grounded in physiology, nervous system science, and deep feminine wisdom. Guided by Brenda Rogers, GM of the H Dispensary, and inhouse naturopathic specialist in menopause, and supported by Emma Mason, a women's leadership success coach. From this workshop you will understand how Midlife sexuality is not broken — it’s misunderstood, and walk away with tools and tactics on how to support your body through this transition.

This workshop is here to show you how your sensuality hasn't disappeared it has evolved. Come and join us to uncover it once again.



About Brenda Rogers

Brenda Rogers is a naturopath and holistic wellness practitioner with over 30 years of experience supporting women through life transitions. She offers heart-centred, personalised care that blends naturopathy, nutrition, herbal medicine, and emotional support to help women reconnect with their bodies and wellbeing. Brenda specialises in guiding women through perimenopause, menopause, and other hormonal or life shifts with a gentle, nourishing approach.

Brenda’s work focuses on deep healing and long-term vitality, helping women move beyond symptom management to a place of clarity, resilience, and self-trust. Her practice emphasises natural medicine, body awareness, and whole-self support. Brenda’s approach empowers women to feel confident in their health, make decisions from self-understanding, and embrace their inner wisdom and strength.

About Emma Mason

Emma Mason is a success coach who guides senior women leaders through pivotal career moments with clarity and confidence. She draws from over 25 years of organisational experience, including senior public service roles, to help women redefine what leadership means and make confident decisions about their next step. Her approach integrates leadership development with personal growth, and she supports women in reconnecting with their strengths and purpose as they move forward with intention.

Emma blends her professional background in psychology, adult education, and organisational culture with coaching expertise to create experiences that foster sustainable change. She focuses on helping women rediscover their voice, align with their values, and step into influence with grounded confidence. Emma’s work supports women who are ready to commit to their growth and embrace leadership that feels authentic and empowered.

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Highlights

  • 1 hour 30 minutes
  • In person

Refund Policy

No refunds

Location

The H Dispensary

6 Barker Street

Griffith, ACT 2603

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