Menopause and Perimenopause
Perimenopause and menopause are natural phases women go through. Enhance your understanding of this life stage.
Perimenopause and menopause are natural phases that every woman goes through. The menopausal transition typically occurs between the ages of 45 and 55, with menopause usually happening around 51 or 52 years old.
Join us:
Facilitated by Holstep Health’s Dietitian, and Physiotherapist this free session offers a safe and inclusive environment for individuals to learn, connect, and share their menopausal journey.
During the session, you will:
- Enhance your understanding of this life stage
- Learn about the links of diet and menopause
- Increase awareness of available community support and services
- Help break the stigma and silence surrounding this topic.
When: Wednesday 22 April, 2026
Time: 6:30pm - 7:30pm
Where: Brunswick Town Hall, 233 Sydney Rd, Brunswick
Perimenopause and menopause are natural phases women go through. Enhance your understanding of this life stage.
Perimenopause and menopause are natural phases that every woman goes through. The menopausal transition typically occurs between the ages of 45 and 55, with menopause usually happening around 51 or 52 years old.
Join us:
Facilitated by Holstep Health’s Dietitian, and Physiotherapist this free session offers a safe and inclusive environment for individuals to learn, connect, and share their menopausal journey.
During the session, you will:
- Enhance your understanding of this life stage
- Learn about the links of diet and menopause
- Increase awareness of available community support and services
- Help break the stigma and silence surrounding this topic.
When: Wednesday 22 April, 2026
Time: 6:30pm - 7:30pm
Where: Brunswick Town Hall, 233 Sydney Rd, Brunswick
Good to know
Highlights
- 1 hour
- In person
Location
Brunswick Town Hall
233 Sydney Road
#Room 1.10 Brunswick, VIC 3056
How do you want to get there?
