$25 – $200

Menopause and Beyond-Women over 45 - first session

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Women's Shack

21-23 Tasman Way


Byron Bay, NSW 2481


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Menopause and Beyond – Empowering Women over 45

first session of

10 weekly sessions to connect with other women for support and inspiration.

Menopause is meant to be a woman's change to become your most empowered self.

The wise woman.

We are launching a group for women experiencing menopause

Join our program to make going through menopause a positive experience of creating a life full of creativity and freedom.

This is the first session and you can buy a single ticket if you want to see what it is all about.

In this session, we go on an inner journey to achnowledge our personal strength and weaknesses and emerge as our true self. Confident, at ease with ourself and visible in all our glory.

By embracing the process of changing hormones as liberating yourself from the menstrual cycle and your previous role of mothering you open up to new creative possibilities.

Menopause is not a medical condition. It is a woman’s natural transition to becoming the empowered and wise woman of her realm.

In our group we manifest ourselves as the wise woman. Visible, heard & connected so that:

Your accumulated experiences, emotional and practical, merge together to enable you to be resourceful, knowledgeable and creative.

  • You become your most valuable self as the queen of your realm,
  • You gather your wealth of experience and be resourceful.
  • You enjoy being liberated from pleasing others.
  • You step into being self-assured and confident.
  • You shine your light to be seen, heard and effective.
  • You take the first step towards creatrix, teacher, community leader, and guardian of the deep knowledge accumulated by your joy, pain and insights.
  • You are harvesting the fruit of your life’s path to cook up a storm.

We offer 10 workshops to get you fully aligned with your third stage in life.

You will tap into you inner knowing and find a newly emerging strength through self awareness, celebrating your womanly qualities and connecting with other women as your circle of powerful sisters.

What happens in the 10 Week Program ?

In our 10 sessions we are addressing all the topics that concern women in their process of Menopause and aging. You gain understanding, support and skills to nurture yourself through the changes experienced by your body, mind and soul.

You will receive a range of personal resources about your health and emotional needs to create positive change for yourself.

Our Program will take you on an inner journey to manifest menopause as a positive transformation.

The initial three workshops take you through a therapeutic process to access you deep inner knowing. Through formulating our life’s story and seeing the red thread in our life’s journey we understand our life’s purpose.

It enables you

  • to be fully aware of your personal strength,
  • to overcome fear and doubt,
  • to sort out unfinished business
  • to let go of limiting believes and negative self talk and
  • to emerge as renewed and empowered

In the middle sessions, we talk about our body adjusting to a new hormonal make-up that causes initial discomfort with hot flushes, changing body shape and often emotional upheaval.

We understand that menopause is a natural process of transformation for our body, mind and soul.

We enjoy it as evolving into a woman’s most empowered self.

When we embrace Menopause as a process that can bring expansion and freedom, we don’t fall into the trap of perceiving it as a midlife crisis. This is our opportunity to step up and create the life changes we need so that we feel fulfilled.

In this stage in our life, we are no longer bound by reproductive cycles, looking after children or establishing a career. We have done it and are ready to emerge in our new role as fierce wise woman.

We learn that the hormonal change heightens our ability to see clearly and trust our feminine intuition, to know what we want, who we truely are and how the world around us works. This can lead to the realization that we need to make changes.

It enables us to step up into being self-determined and confident. We can now fully express our passion, speak our mind freely and take up leadership roles. In short, our life can become the most liberating and meaningful expression of our accomplished self yet.

If we deny the process and fear the change, we suffer a midlife crisis. We get stuck and shrivel. The consequence of denying your menopausal changes or treating it like a disease can be alcohol abuse, constant yearning that things would be different, relentless distractions, depression and dementia.

In the final three workshops we identify and master our life’s learning and create power partnerships with other women.

We take stock of our personal resources so that we can harvest the fruit of our life’s garden to nourish us in the third phase of our life cycle.

We also share our stories, knowledge and skills. Together, we create a pool of knowledge and support for each other.

We share honestly our combined experiences of joy, pain, success and failure of an eventful life.

Together, we provide the group with the insights that transform into wisdom.

We realize that our insights are the jewels that create the richness of our creative awakening as Queen of our realm, teacher to the next generation and community leader. We weave a web of supportive women and activities as a source of empowerment and inspiration.

In the final workshop we emerge as the fully equipped, supported and connected wise woman.

We are ready to be seen, heard and valued.

We know how to create a life based on love, beauty and wellbeing.

We take off with the wind beneath our wings.

Every woman welcome from 45 to 100 years of wisdom.

Contact Brigitta Pearl details on our website




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Date and Time


Women's Shack

21-23 Tasman Way


Byron Bay, NSW 2481


View Map

Refund Policy

No Refunds

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