Melbourne Get Fit Together – Weekly HIIT Bootcamp

This is a free, social, beginner-friendly group workout for anyone who wants to move their body, break a sweat, and meet like-minded people.

This is a free, social, beginner-friendly group workout for anyone who wants to move their body, break a sweat, and meet some like-minded people — without pressure or intimidation. We meet once a week for a simple, fun HIIT-style session using a mix of bodyweight movements and simple equipment. Everything is optional and scalable, so you can go at your own pace. This is a fun, social community group getting active together outdoors. What to expect: • Light warm-up • Easy-to-follow HIIT circuits • Rest breaks and modifications • Friendly, social vibe Who it’s for: • Beginner to intermediate • People getting back into fitness or looking to take their fitness up a notch • Anyone who wants a casual group workout Cost: Free Frequency: Once per week Location: Barkly Gardens a

Bring water, towel, and a positive attitude. Come along, move your body, and leave feeling better than when you arrived.

Join us for coffee after for some social chats!