Meditation - Uplift your wellbeing @ Parramatta

Learn to relax, meditate and live stress-free with a simple Heart-based meditation practice. Heartfulness offers wellness practices to help with stress management and awakens our potential for a simple, joyful existence Heartfulness is a very simple and subtle practice of meditation that connects each of us with the light and love in our hearts.

• No Fees to attend the sessions.
• Every Sunday, 9:30 AM - 10:30 AM
• Location: Active Wellness Studio 1& 2, Level 3, 5 Parramatta Square - PHIVE, Parramatta, NSW 2150

Program Structure:

• Heartfulness Meditation Practices (9:30AM - 10:15AM).
• Knowledge and Experience Sharing (closes by 10:30AM).

Parking: Less than 5 mins walk from Parramatta Station & Westfield mall. You can avail of the 2 hrs free car parking in the Parramatta Westfield Mall.

Ph: 0432427131

Website: heartfulnessinstitute.org.au

Email: sydney@heartfulness.org

Please join us and share this with your friends and families 🙏😊