Meditation & Sound Frequency | The Calm Collab

Created for Healthcare Professionals, Emergency Services, Professionals, Students or anyone seeking nervous system support.

As a Healthcare Professional, I have previously experienced the long hours and pressures of the industry. Through my own journey, I discovered the supportive role of meditation and sound frequency practices, and I am passionate about sharing these approaches with others as a meditation teacher and sound frequency facilitator.

Research suggests that meditation and specific sound based practices may support:

• Reduced stress (by decreasing the sympathetic response)
• Improved focus, attention and mental clarity
• Improved sleep
• Physical wellbeing
• Pyschological wellbeing

Book now to secure your spot with The Calm Collab.

Please note: by placing your booking, you agree to our Terms and Conditions available on our website at thecalmcollab.com.au

Disclaimer: This session is intended for relaxation and wellbeing support only and is not a substitute for medical and/or psychological care. Participation is voluntary, and attendees are welcome to rest, pause, or step out at any time.