Meditation: Mindfulness and Relaxation with Helen Hall
Join us for a calming session of mindfulness-based meditation led by the wonderful Helen Hall.
Come join us for a healing session of mindfulness-based meditation led by the wonderful Helen Hall.
Helen is a registered nurse, midwife, and adjunct Professor at Federation University with a deep personal and professional commitment to meditation.
Having journeyed through her own blood cancer diagnosis, Helen brings compassion and experience to her guided meditations.
Take this opportunity to centre yourself, relax, and cultivate a sense of inner peace.
Don't miss out on this chance to connect with yourself and others in a supportive community setting. We can't wait to see you there!
Join us for a calming session of mindfulness-based meditation led by the wonderful Helen Hall.
Come join us for a healing session of mindfulness-based meditation led by the wonderful Helen Hall.
Helen is a registered nurse, midwife, and adjunct Professor at Federation University with a deep personal and professional commitment to meditation.
Having journeyed through her own blood cancer diagnosis, Helen brings compassion and experience to her guided meditations.
Take this opportunity to centre yourself, relax, and cultivate a sense of inner peace.
Don't miss out on this chance to connect with yourself and others in a supportive community setting. We can't wait to see you there!
Good to know
Highlights
- 1 hour
- all ages
- In-person
Location
Community Bank Mt Martha Wellness Centre at The Bays Cancer Care Centre
262 Main Street
Ground Floor Mornington, VIC 3931
How would you like to get there?
