Meditation Circle - Soul by the Sea [Feb 2026]

Leah Elson and Fleur Desiree

Return to nature, return to self. Join us at this free meditation and somatic circle at HOTA lake, Gold Coast, and reignite your spark!

HOTA, Home of the Arts

Soul by the Sea is a mindful, heart-led circle where you’re invited to slow down, breathe deeply, and come home to yourself.Through gentle movement, meditation, grounding practices, sound, posture, gesture, and freestyle dance, we help you reconnect with your body, heal old wounds, ignite your intuition, and rebuild your self-worth.In a world that’s increasingly digital, disconnected, distracted, and disembodied, Soul by the Sea is something real - the human connection we are all craving.Everyone is welcome and supported. Share with a friend. February 2026 Meditation; Flip the ScriptLet go of the inner critic, rewrite your inner dialogue, work with self-sabotage, enhance self-belief. What happens?<ul><li>Breath</li><li>Grounding</li><li>Gentle movement</li><li>Guided Meditation</li><li>Somatic release/integration</li><li>Freestyle dance</li><li>Sharing</li></ul>Led by Leah and Fleur. Getting thereYou can park at the playground side of Hota lake, then walk halfway around the lake, to the south side. What to bring<ul><li>Towel or yoga mat</li><li>Water</li><li>Sunscreen</li></ul>What to wearWear comfortable, breathable, light clothing that allows for easy movement and is suitable for both sitting and potential dance or gentle movements. Book now, limited spaces. See you there! *By registering for Soul by the Sea, you acknowledge that this is a nature-based experience and agree to take personal responsibility for your health, safety, and wellbeing throughout the event. Soul by the Sea is not a substitute for medical or mental health care. If you have any medical or psychological concerns, please consult your GP or qualified health professional.

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