Meditation and Sound Healing
Immerse yourself in a peaceful atmosphere and experience the transformative power of meditation combined with the soothing sounds of healing instruments. Let go of stress and find inner calm as you are guided through various meditation techniques, somatic exercises and breathwork. The sound vibrations will wash away tension, promoting relaxation and healing on a deep level. Whether you are a beginner or an experienced meditator, this event offers a unique opportunity to rejuvenate your mind, body, and soul. Don't miss out on this incredible journey towards inner peace and well-being!
WHAT TO BRING - please bring a yoga mat, pillow and or towel to place under head or knees for back support.
WHAT IF I DONT HAVE A YOGA MAT OR BOLSTER? - you can select the " general and hire ticket" this will allow you to hire a yoga mat, bolster, pillow and blanket.
Bathrooms, parking, fans and aircon.
A MINIMUM OF 2 PEOPLE IS NEEDED FOR THE CLASS TO GO AHEAD, IF LESS THAN 2 PEOPLE ARE ATTENDING THE CLASS WILL BE RESCHEDULED.